Day 4
As my last class ended yesterday I was exhausted. I told myself that I had to get some energy or else I wouldn’t be able to workout. I thought of coffee - then I thought of my budget. I told myself I’d wait to see how I felt when I got home. The whole ride home I was thinking of excuses, like, maybe my brother won’t want to give the tv up. I asked him anyways, and he said to give him a few minutes. I was pretty famished, so I had a snack, telling myself the whole time that I’m supposed to workout on an empty stomach. Then more people got home, and the living room was pretty packed. I had just about as many excuses to skip the workout as I could’ve wanted.
But I did it anyways.
And then I had an asthma attack. But that’s besides the point.
Ian watched my whole routine and told me how impressed he was, and said my workout is pretty hardcore. I was beaming. I also got to try out a new healthy recipe: Chicken Chowder. I loved it, because it tasted so much like my mom’s cheesy potato and ham soup, but much better for me. I felt like, despite yesterday’s setbacks, the day was a great victory for my willpower.
B: Protein Shake
S: Protein Snack Bar
L: Protein Meal Bar, Apple
S: Banana w/PB
D: Chicken Chowder, Wheat Bread Slice, Apple
S: Sugar Free Pudding
Liquid: 1/2 Gallon
Exercise: 30min. Power Shred 2
December 3, 2008 at 10:42 am
Nice job in getting that workout in. Now get some rest, your body is trying to tell you something.
December 3, 2008 at 10:43 am
Can I get that chicken chowder recipe? Sounds tasty!