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	<title>Comments on: Week 5&#8230; Mirror Mirror On The Wall&#8230;</title>
	<link>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/</link>
	<description>Girl Talk and Guy Chat</description>
	<pubDate>Thu, 10 Dec 2009 14:08:16 +0000</pubDate>
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		<title>by: mquang</title>
		<link>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2934132</link>
		<pubDate>Sat, 30 Aug 2008 01:01:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2934132</guid>
					<description>I've been eating more nuts in my meals too.  Where do you get your nuts? My friend told me they sold a large quantity on Amazon.com</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been eating more nuts in my meals too.  Where do you get your nuts? My friend told me they sold a large quantity on Amazon.com
</p>
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		<title>by: curt_james</title>
		<link>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2657902</link>
		<pubDate>Wed, 02 Jul 2008 01:44:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2657902</guid>
					<description>I can identify with the Omron annoyance. My digital scale was stuck at 188.8 forever. Grrr!

Lunges, lunges, lunges, but don't forget a few light sets of high rep full squats. Will really get your quads buuuuurning! :)</description>
		<content:encoded><![CDATA[<p>I can identify with the Omron annoyance. My digital scale was stuck at 188.8 forever. Grrr!</p>
<p>Lunges, lunges, lunges, but don&#8217;t forget a few light sets of high rep full squats. Will really get your quads buuuuurning! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Stormiorsini</title>
		<link>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2653522</link>
		<pubDate>Tue, 01 Jul 2008 00:37:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2653522</guid>
					<description>Surf...this is awesome!! I TOTALLY think your bodyfat is lower than 19%....so I think that thing is wrong! lol</description>
		<content:encoded><![CDATA[<p>Surf&#8230;this is awesome!! I TOTALLY think your bodyfat is lower than 19%&#8230;.so I think that thing is wrong! lol
</p>
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		<title>by: clcassani</title>
		<link>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2649952</link>
		<pubDate>Mon, 30 Jun 2008 00:19:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Surf_Sun_Sand/2008/06/29/week-5-mirror-mirror-on-the-wall/#comment-2649952</guid>
					<description>Surf, you look great, congrats on your persistence towards your goals, PM me !!!</description>
		<content:encoded><![CDATA[<p>Surf, you look great, congrats on your persistence towards your goals, PM me !!!
</p>
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