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Surf_Sun_Sand

"This week's goal: Dropsets, 2 sessions of HIIT and 2 sessions of LISS Cardio :0)"

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Surf_Sun_Sand's Stats for February 2008
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Archive for February, 2008

Legs. legs. Summer 2008

Wednesday, February 13th, 2008

Hey, like many of us in the cold weather climate, I am looking forward to the spring and summer weather!!  I am working on my legs and would really like to see more definition.  I think I need to step up my cardio a bit.  Maybe to three days a week from the two I am currently doing.  Don’t want to lose too much muscle.  I am thinking about doing legs twice a week.  Any thoughts on this?  I appreciate your feedback!



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