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Surf_Sun_Sand

"This week's goal: Dropsets, 2 sessions of HIIT and 2 sessions of LISS Cardio :0)"

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Surf_Sun_Sand's Stats for January 2008
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Archive for January, 2008

Six Pack 2008 Update..

Monday, January 7th, 2008

OK…definitely seeing progress…especially the obliques!! Adding weight to my sit ups and leg lifts have definitely made a difference.  Need to clean up the diet a bit in the next few weeks.  So far , so good!!  I’ll have to post a pic when I’m done!!  Yikes!!



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