Surf_Sun_Sand

OK ..well I’ve set another fitness goal for 2008 and this one is just around the corner.  I want a six pack by the end of January.  I’ll be celebrating my birthday hopefully on a beach somewhere warm and tropical in a teeny bikini and I want to have well defined abs.  I think I can do it!!!  Starting to see some muscularity in my tummy and now I need to build more muscle and reduce my bodyfat %age a bit more. I’d appreciate any tips or advice!  Thanks everyone!!!

Much love!!!

Hi all.  Woke up this morning with a scratchy throat.  I’ve been in denial that I’m sick all day but I’m feeling pretty crummy right now.  This is my first time being sick in three years!!!  I forgot how miserable it can be.  Feeling a bit achy (or am I sore? lol!) and my throat is dry and a bit sore.  Guess I should take a rest day??  Just when I was really making progress!  AAArrrggghhhhh !!!  I’d appreciate your input.  Thanks everyone. 

Hi Everyone.  Well I’ve been thinking about what goals I want to set for myself in 2008 and the list is growing quickly!!!  Fitness is on top of the list, of course, so I decided I’m going to break them down in my blog journal. 

I’m starting with push ups!!!!!  14 weeks ago I began my structured weight training and clean eating regimen and so far it has been great.  When I started I couldn’t do ANY regular push ups..Zero! None! Nada! 0!   About three weeks later I managed to do three, barely. But I was excited.  During week 10 I actually did 5 full push ups!! Yeah!!  And today….I did 8.  Nice round number  

My goal for 2008 is to do One Arm Push Ups…A la Demi Moore on Letterman!  Ha!  Am I crazy???

 I started out by doing push ups on my sitting bench at the foot of my bed   ( I workout at home).  Then I moved on to bended knee push ups.  Some people like to call them ‘girly push ups’.   Not so nice IMO. lol! 

 I’ll keep you all posted on my progress. And hopefully I’ll be able to post pics of me doing one armed push ups in 2008!!  What’s a girl to wear for such an occasion!!!  Ha!!  I appreciate any input or advice and I would especially love to hear anyone’s own experience in being able to conquer these!!! 

Thanks everyone:

Current regular push up count : 8  (Hey …may sound crazy but it’s a milestone for me!!!! xxoo!!