SuppleChairman’s BodyBlog

Thought you should all know ive been in the gym for the last month, four days of lifting, one or two of cardio a week, im down 10 pounds but mostly because ive only been taking in about 1500 to 2000 calories a day. I have the problem of dieting to lose and working out to gain, but so far it hasnt slowed me down. Its finals week, two more tomorrow and im a free man until feb. P.S. I forgot how much lifting gain focus you in your day to day actions, ive been doing better in class, without changing my study habits. Cool. bye

The cruise was fun, i was wrong though, i wasn’t in class from 8 to 3. It was from 8 to 8 with an hour lunch break. It was still fun but between classes and partying and the fact that the on board gym closed at 8pm i wasnt very active. Anyway, ive been back for almost a week and am back to a regular schedule. The break actually helped, i came back stronger and lighter. Feels good to be back in the gym.

The name for bodyspace was clever due to the popularity of myspace, however there is one big difference between the two that ive noticed. Bodyspace is, well, BETTER! Search for people that are into fitness on myspace, not always  easy and they aren’t ever as helpful. This is more fun by far. = )

I was at the beach last week and i hyper-extended my knee. Nothing too bad. I was jogging toward the sand from the water and the floor dropped a foot deeper than expected, not fun. Anyways instead of running I’ve been swimming and getting my ass kicked at the same time. Haha! I realized that it isn’t quite healed though when i did deadlifts yesterday and it ached for hours afterward. If anyone knows how to work around it so i can heal faster please throw some advise my way.

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