Oh yeah
Thought you should all know ive been in the gym for the last month, four days of lifting, one or two of cardio a week, im down 10 pounds but mostly because ive only been taking in about 1500 to 2000 calories a day. I have the problem of dieting to lose and working out to gain, but so far it hasnt slowed me down. Its finals week, two more tomorrow and im a free man until feb. P.S. I forgot how much lifting gain focus you in your day to day actions, ive been doing better in class, without changing my study habits. Cool. bye





