Help - the doughuts got me
Having a hard time getting back into my morning/evening shake routine and now I gave in to this stupid pizza and doughnut craving today. Not crying tooooo much since I have made some progress - but I know it could have been better and this does not help. Oh well…. tomorrow is another new day and we are going hiking in the mountains. i also got some Bowflex select dumbells so i can rehab my shoulder more aggresively and do some lunges and core training while my wife uses our new treadmill.
Just thought it was ironic that I let my diet go down the tubes while the NPC USA competition is going on here in town. LOL Anyway - keep training hard and watch out for those sneaky doughnuts!!!!
July 29, 2007 at 5:52 pm
I got nailed by a calzone the other day…. funny how it conicided with my weight jumping 3 lbs. I have no sweet tooth with is great but pizza gets me too. I have lately been eating no cheese veggie/grilled chicken pizza. That makes it not so bad but the volume of calories just kills it anyways regardsless of how clean I try to make it. Plus, if you are like me, when you do cheat, it is normally for dinner so it is even worse. You look pretty darn lean in you rnew photo, you must not be eating too many doughnuts.
July 29, 2007 at 8:48 pm
thanks - I like the new pic especially because of the good lighting. I am still showing around 20+ % bodyfat - what the heck - I like the picture so I feel like there is good progress. Pizza - now there’s an idea! Uh Oh - I feel a cheat meal coming on. Get some rest and hit it hard -