Thoughts of a Feisty Red Head

I have been a member here for one year, it has been great.

I started very slow, I was 235 lbs. on July 4th 2007, and now am down to 160 lbs. Once I got my gym in February things started to move along. I have hit a couple of plateau’s but have never given up. I work out 6 days a week, cardio 20-30 mins. and bodybuilding with Sunday’s off.

The best part is… I have met alot of wonderful people here.

My kids are very proud of me, they are impressed with my results, I am proud of myself for sticking with it.

I have had alot of compliments from friends and co-workers, sure makes you feel good about what I do. 

Hope ya’all had a wonderful 4th.