Starting again
Greatings everyone,
Just wanted to let you all know that I have just returned from two weeks RnR in Europe. For the past fortnight I have ceased my training and pretty much drank alcoholo for 14 days straight, I know this is ill-disipline in terms of my training but after spending the past 5 months in Iraq and having no social life what so ever there was never going 2 be another way and I don’t regret it a bit.
I didn’t think that i lost much shape, however after looking through my progress pics taken just before leaving I have come to realise this may not be the case. I have my work cut out now to get back to where I was 3 weeks ago but I am looking forward to the challenge and don’t doubt that before long I will be in better shape than ever, muscle memory is a beautiful thing!!





