Weekly Member Feedback!
Many thanks to Steve (age 47) from Michigan for this feedback, which keeps us excited about improving the site every day!
Since joining MyBodySite.com in September, I visit this site nearly everyday for motivation. Reading journal posts, browsing profiles, groups, videos, pics and success stories of many of you who have taken your time to share a little bit of yourselves with others. I can say that you all inspire me to train harder, smarter, maybe a little different, and eat much better.
For the last month, I have set my sights on "clean" eating, something I never heard before I joined here. I almost feel accountable to many of you, though I don’t even really "know" you. I guess it’s the goal we all have in common that makes me feel this way.
Remember when you take the time to make a positive comment on a pic, a journal post or just send an encouraging word to a fellow member, it can go a long way in helping someone get or stay on the right track of a healthier lifestyle. This is a great site . . . thanks to all of you!
Keep up the great work.
Are you confused about "clean eating?" Try to eat only whole, clean foods. Read the attached "CLEAN FOODS LIST" for more info and be sure to share it with a friend.
Read more about Steve (aka NatGas) on his profile at:
http://www.mybodysite.com/Natgas
(Sneak Peek: Starting December 1st, you’ll have some really really cool tools to help you find workouts and build workouts from scratch!)
For more tips and articles about exercise and nutrition, check out the Articles section.
