Suddenlyheart’s BodyBlog

Today I feel rejuvenated, full of energy again~!  my abdominal discomfort is gone, and I started to workout, some cardio and abs to see how my body respond to it. ’till now, it feels good.  I can’t wait to see results, is amazing how your body kinda ask you to do something, to move, to lift, to get in motion when you have it acostume to workout everyday.  Well, here I go.! ;-D I need a partner to compete in getting results. any volunteer?

It’s been a month now since I started to lift heavier and doing more cardio to get rid of the baby belly fat. I started to use lipo-6, I must tell that my body acted kinda strange, but I have to say that  I lose half inch of my waist in 2 weeks, maybe that help, maybe was the cardio in the early mornings, who knows.  Well, now I have to stop my heavy training due to an abdominal discomfort that comes after I lift. I just going to recess for a week to see how my body respond.

Is hard to stop once you are starting to get the results that you always wanted. but for my own well being I have to.

 Another problem that I am confronting is the food. yeah, I have read a lot of articles about how to eat well, proper nutrition and all that. But I have a question for anyone who has ever experience this, because I’m really stuck in this situation. Has anybody ever get tired or sick of eating the clean food? I know sounds kinda silly to ask that, that you must be thinking that I should keep myself strong, etc. I do like to eat clean and nutritious, but once I start to eat the food I just don’t feel like I really want it. I feel a slightly repulsion, I don’t like it, I don’t want to swallow it at all. and is not that I haven’t eat it before, is the tireness of the foods, the flavors or no flavor at all. Gosh, please help~!

I have almost a week using lipo-6 fat burner, and , I must say that nothing have happened yet, my waist still in 32 inches. this is bothering me. Today I feel so tired, I don’t want to workout , maybe I’m going for a walk in the afternoon, to release all the stress and tireness that is coming.

I bought a fat-burner, lipo-6 to get rid of the final fat arounf the waist. anyone  has used it before?