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	<title>Comments on: Drinking Water Burns Calories</title>
	<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/</link>
	<description>Harnessing Your Curiosity.</description>
	<pubDate>Sat, 12 Dec 2009 00:09:09 +0000</pubDate>
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		<title>by: Mark</title>
		<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2496902</link>
		<pubDate>Sun, 25 May 2008 21:22:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2496902</guid>
					<description>With all this talk about 'drinking too much water', it has frightened many people to not drink water.</description>
		<content:encoded><![CDATA[<p>With all this talk about &#8216;drinking too much water&#8217;, it has frightened many people to not drink water.
</p>
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		<title>by: climber55</title>
		<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477182</link>
		<pubDate>Mon, 19 May 2008 21:25:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477182</guid>
					<description>I heard that it aids in increasing your metabolism.</description>
		<content:encoded><![CDATA[<p>I heard that it aids in increasing your metabolism.
</p>
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		<title>by: Cloud Strife</title>
		<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477112</link>
		<pubDate>Mon, 19 May 2008 21:04:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477112</guid>
					<description>Yes of course! I forgot to provide it in the initial post : )</description>
		<content:encoded><![CDATA[<p>Yes of course! I forgot to provide it in the initial post : )
</p>
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		<title>by: CarlJuneau</title>
		<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477072</link>
		<pubDate>Mon, 19 May 2008 20:57:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477072</guid>
					<description>Hi CloudStrifebbg,

Could you provide the reference for this study?

Thanks a lot.

-CJ</description>
		<content:encoded><![CDATA[<p>Hi CloudStrifebbg,</p>
<p>Could you provide the reference for this study?</p>
<p>Thanks a lot.</p>
<p>-CJ
</p>
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		<title>by: carsondude</title>
		<link>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477052</link>
		<pubDate>Mon, 19 May 2008 20:47:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StudiesAndResearch/2008/05/19/drinking-water-burns-calories/#comment-2477052</guid>
					<description>Water=life! 
It is amazing how much your body relies on, depends on, and just flat out needs water.  There's a reason it makes up most of your body weight.  (2/3 of body water is in the intracellular fluid)

There are two types of thirst: 
Osmometric thirst--occurs when the tonicity of the fluid between cells increases.  This makes your cells shrink in volume.  When you eat a salty meal, you have pure osmometric thirst.  

Volumetric thrist--occurs when the volume of the blood plasma decreases.  The most common way you lose water is through evaporation (breathing, sweating) which actually induces thirst both ways.  Loss of blood or vomiting are what induce purely volumetric thirst.</description>
		<content:encoded><![CDATA[<p>Water=life!<br />
It is amazing how much your body relies on, depends on, and just flat out needs water.  There&#8217;s a reason it makes up most of your body weight.  (2/3 of body water is in the intracellular fluid)</p>
<p>There are two types of thirst:<br />
Osmometric thirst&#8211;occurs when the tonicity of the fluid between cells increases.  This makes your cells shrink in volume.  When you eat a salty meal, you have pure osmometric thirst.  </p>
<p>Volumetric thrist&#8211;occurs when the volume of the blood plasma decreases.  The most common way you lose water is through evaporation (breathing, sweating) which actually induces thirst both ways.  Loss of blood or vomiting are what induce purely volumetric thirst.
</p>
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