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	<title>Comments on: This Isn&#8217;t Easy</title>
	<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/</link>
	<description>To be too damn big</description>
	<pubDate>Sun, 06 Dec 2009 20:00:40 +0000</pubDate>
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		<title>by: kbyers01</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10111332</link>
		<pubDate>Mon, 13 Apr 2009 22:52:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10111332</guid>
					<description>Damn right if it was easy we'd all look like we wanted, its hard work!</description>
		<content:encoded><![CDATA[<p>Damn right if it was easy we&#8217;d all look like we wanted, its hard work!
</p>
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		<title>by: scouter99</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10108852</link>
		<pubDate>Mon, 13 Apr 2009 15:57:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10108852</guid>
					<description>yes!  I whole heartedly agree!!  I spend many hours a week working my butt off to build the muscle I have, and way more than that educating myself, eating and planning my food, etc.  I truly consider this my 2nd job and not a hobby.  Certainly not a 2nd or 3rd thought!!  People really don't get it....</description>
		<content:encoded><![CDATA[<p>yes!  I whole heartedly agree!!  I spend many hours a week working my butt off to build the muscle I have, and way more than that educating myself, eating and planning my food, etc.  I truly consider this my 2nd job and not a hobby.  Certainly not a 2nd or 3rd thought!!  People really don&#8217;t get it&#8230;.
</p>
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		<title>by: Veronique</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10095452</link>
		<pubDate>Fri, 10 Apr 2009 10:05:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10095452</guid>
					<description>A fiery post Ryan! 

Ignorance is the reason why people use the metabolism thing as an excuse.  It changes once you become informed. :)</description>
		<content:encoded><![CDATA[<p>A fiery post Ryan! </p>
<p>Ignorance is the reason why people use the metabolism thing as an excuse.  It changes once you become informed. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: happy_squid</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10094952</link>
		<pubDate>Fri, 10 Apr 2009 04:20:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10094952</guid>
					<description>Maybe some of us ought to keep before picks in our wallets for when we come across anyone who cuts down our accomplishments, or anyone doubts whether they can do what they want for their bodies too!</description>
		<content:encoded><![CDATA[<p>Maybe some of us ought to keep before picks in our wallets for when we come across anyone who cuts down our accomplishments, or anyone doubts whether they can do what they want for their bodies too!
</p>
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		<title>by: china2u</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10088792</link>
		<pubDate>Thu, 09 Apr 2009 02:57:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10088792</guid>
					<description>Preach on Stryka.  I always know where to come for my motivation:)</description>
		<content:encoded><![CDATA[<p>Preach on Stryka.  I always know where to come for my motivation:)
</p>
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		<title>by: VT dad</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10088652</link>
		<pubDate>Thu, 09 Apr 2009 02:16:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10088652</guid>
					<description>You are spot on.  Keep moving forwards and leave the whiners behind</description>
		<content:encoded><![CDATA[<p>You are spot on.  Keep moving forwards and leave the whiners behind
</p>
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		<title>by: girl8</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087972</link>
		<pubDate>Wed, 08 Apr 2009 21:54:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087972</guid>
					<description>I want to kiss you!!!!!!
hop skip jump here I go to kickboxing knowing they might not be around me now but there are people that think like me !!!</description>
		<content:encoded><![CDATA[<p>I want to kiss you!!!!!!<br />
hop skip jump here I go to kickboxing knowing they might not be around me now but there are people that think like me !!!
</p>
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		<title>by: aussiecleopatra</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087942</link>
		<pubDate>Wed, 08 Apr 2009 21:47:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087942</guid>
					<description>Great post Ryan.  i think that these days, people want a magic pill for everything.  They don't realise that a magic pill does not exist.  

People wonder what the formula is to losing weight but they don't realise that the true answer is right in front of their eyes.  Hard work, exercise and nutrition.</description>
		<content:encoded><![CDATA[<p>Great post Ryan.  i think that these days, people want a magic pill for everything.  They don&#8217;t realise that a magic pill does not exist.  </p>
<p>People wonder what the formula is to losing weight but they don&#8217;t realise that the true answer is right in front of their eyes.  Hard work, exercise and nutrition.
</p>
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		<title>by: BiigCal</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087512</link>
		<pubDate>Wed, 08 Apr 2009 20:49:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10087512</guid>
					<description>Shamed to say, I've been one of those people in the past...  Now i am half way to being where you are!!  I'm eating as much as ever and still loosing my BF, my metabolism is back on track...

Genetics &amp;amp;#38;amp; metabolism were definitely excuses i had used in my PAST. ffs i am 6'3&amp;amp;#34; tall and up till i was 19 and dislocated my AC joint in my shoulder was fit and in good shape... the only excuse i have is being a lazy f*ck..

Good post man... i'm fired up for a workout now, bugger i gotta go out to work this morning, will smash it when i get home later....</description>
		<content:encoded><![CDATA[<p>Shamed to say, I&#8217;ve been one of those people in the past&#8230;  Now i am half way to being where you are!!  I&#8217;m eating as much as ever and still loosing my BF, my metabolism is back on track&#8230;</p>
<p>Genetics &amp; metabolism were definitely excuses i had used in my PAST. ffs i am 6&#8242;3&quot; tall and up till i was 19 and dislocated my AC joint in my shoulder was fit and in good shape&#8230; the only excuse i have is being a lazy f*ck..</p>
<p>Good post man&#8230; i&#8217;m fired up for a workout now, bugger i gotta go out to work this morning, will smash it when i get home later&#8230;.
</p>
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		<title>by: jcouillard</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10084742</link>
		<pubDate>Wed, 08 Apr 2009 15:47:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/04/08/this-isnt-easy/#comment-10084742</guid>
					<description>Good post dude.  It's more likely than not that we've all run into people with excuses...  That makes it even more critical to offer a helping hand when someone decides to discard the excuses and make a change...</description>
		<content:encoded><![CDATA[<p>Good post dude.  It&#8217;s more likely than not that we&#8217;ve all run into people with excuses&#8230;  That makes it even more critical to offer a helping hand when someone decides to discard the excuses and make a change&#8230;
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