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	<title>Comments on: Motivation and Self Belief.</title>
	<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/</link>
	<description>To be too damn big</description>
	<pubDate>Wed, 09 Dec 2009 07:50:48 +0000</pubDate>
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		<title>by: girl8</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10077182</link>
		<pubDate>Tue, 07 Apr 2009 12:26:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10077182</guid>
					<description>two thumbs up!!! Ice I say it is great for soreness!!! haha When people use the injury one I get aggitated.. ACL tear with complications for me so like I said ice is my friend AND my instructor has disk problems but he still is in the gym everyday swinging those kettlebells... or the aggitation could be because I'm drinking to much coffee!!!!</description>
		<content:encoded><![CDATA[<p>two thumbs up!!! Ice I say it is great for soreness!!! haha When people use the injury one I get aggitated.. ACL tear with complications for me so like I said ice is my friend AND my instructor has disk problems but he still is in the gym everyday swinging those kettlebells&#8230; or the aggitation could be because I&#8217;m drinking to much coffee!!!!
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		<title>by: JPCronin</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10072302</link>
		<pubDate>Mon, 06 Apr 2009 14:07:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10072302</guid>
					<description>Bang on the money Stryka when I encounter people making excuses I just tell them that it's OK because not all of us have the strength of character and will power to improve ourselves then I watch them slowly come to realise I'm talking about them. My patience for excuses ran out when my training partner quit on me so now I just tell it like it is</description>
		<content:encoded><![CDATA[<p>Bang on the money Stryka when I encounter people making excuses I just tell them that it&#8217;s OK because not all of us have the strength of character and will power to improve ourselves then I watch them slowly come to realise I&#8217;m talking about them. My patience for excuses ran out when my training partner quit on me so now I just tell it like it is
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		<title>by: ROBERT</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10055032</link>
		<pubDate>Thu, 02 Apr 2009 09:07:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10055032</guid>
					<description>HEY STRYKA,

                            Great blog!  You know, since I've been on this site I feel like I don't have to be alone when it comes to sharing a passion for fitness.  I've always been alone when it came to that because I could'nt seem to find people who were like minded even though I go to a gym full of people.  Great blog once again-it has spurred me on to greater heights of commitment!</description>
		<content:encoded><![CDATA[<p>HEY STRYKA,</p>
<p>                            Great blog!  You know, since I&#8217;ve been on this site I feel like I don&#8217;t have to be alone when it comes to sharing a passion for fitness.  I&#8217;ve always been alone when it came to that because I could&#8217;nt seem to find people who were like minded even though I go to a gym full of people.  Great blog once again-it has spurred me on to greater heights of commitment!
</p>
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		<title>by: thewelderguy77</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10054982</link>
		<pubDate>Thu, 02 Apr 2009 08:31:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10054982</guid>
					<description>well said...the change happens in your mind before it happens in your body.</description>
		<content:encoded><![CDATA[<p>well said&#8230;the change happens in your mind before it happens in your body.
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		<title>by: rock23</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10054942</link>
		<pubDate>Thu, 02 Apr 2009 07:49:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10054942</guid>
					<description>Right on, Stryka.  Testify, my brother.</description>
		<content:encoded><![CDATA[<p>Right on, Stryka.  Testify, my brother.
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		<title>by: scouter99</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10038432</link>
		<pubDate>Mon, 30 Mar 2009 17:43:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10038432</guid>
					<description>Such a good blog, and so many good comments.  I've missed your words of wisdom my friend.  Excellent take and right on the mark!  I can't tell you how many times I've had a handful of excuses at my fingertips just begging to be used- but I didn't and I wouldn't and I won't.  Thanks!</description>
		<content:encoded><![CDATA[<p>Such a good blog, and so many good comments.  I&#8217;ve missed your words of wisdom my friend.  Excellent take and right on the mark!  I can&#8217;t tell you how many times I&#8217;ve had a handful of excuses at my fingertips just begging to be used- but I didn&#8217;t and I wouldn&#8217;t and I won&#8217;t.  Thanks!
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		<title>by: suzysunshine</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10037872</link>
		<pubDate>Mon, 30 Mar 2009 16:34:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10037872</guid>
					<description>good blog and loved reading about your triatholon...no more for the season..any advice on the swimming??</description>
		<content:encoded><![CDATA[<p>good blog and loved reading about your triatholon&#8230;no more for the season..any advice on the swimming??
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		<title>by: cardiobunny</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10028842</link>
		<pubDate>Sun, 29 Mar 2009 06:35:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10028842</guid>
					<description>You are the same age as me, and in Australia - did you ever watch Monkey - at the starting opening dialog the bloke says &amp;amp;#34;Tathagata Buddha, the Father Buddha said 'With our thoughts, we make the world'.&amp;amp;#34; So true...</description>
		<content:encoded><![CDATA[<p>You are the same age as me, and in Australia - did you ever watch Monkey - at the starting opening dialog the bloke says &quot;Tathagata Buddha, the Father Buddha said &#8216;With our thoughts, we make the world&#8217;.&quot; So true&#8230;
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		<title>by: happy_squid</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10027752</link>
		<pubDate>Sun, 29 Mar 2009 02:45:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10027752</guid>
					<description>Totally on the mark. I don't know a soul who got out of the military without some injury or another, and the motto we learned in there of &amp;amp;#34;suck it up, buttercup&amp;amp;#34; generally does the trick for any person with any exuse!</description>
		<content:encoded><![CDATA[<p>Totally on the mark. I don&#8217;t know a soul who got out of the military without some injury or another, and the motto we learned in there of &quot;suck it up, buttercup&quot; generally does the trick for any person with any exuse!
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		<title>by: VT dad</title>
		<link>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10027732</link>
		<pubDate>Sun, 29 Mar 2009 02:41:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Stryka/2009/03/28/motivation-and-self-belief/#comment-10027732</guid>
					<description>We are our own worse enemies, and what we need to do is break from our past.  Excuses are easy, it is the work that is hard.  It took courage to battle that mountain every Sunday, and race up it.  Keep doing what you are doing, and enjoy your journey.</description>
		<content:encoded><![CDATA[<p>We are our own worse enemies, and what we need to do is break from our past.  Excuses are easy, it is the work that is hard.  It took courage to battle that mountain every Sunday, and race up it.  Keep doing what you are doing, and enjoy your journey.
</p>
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