Strutter’s BodyBlog

I took a month off from the weights I was getting burned out. But now I am reddy to get started again. I reached my goal of a 300 pound bench. We will see if I can break it this go around. Starting cardio 3 to 5 times a week 30 to 40 mins max. I am eating right and feel good so here goes!

This entry was posted on Monday, June 18th, 2007 at 2:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.