Starting Over Workout #3
Abs and Upper Body
I was planning on doing Abs and Cardio today, but after the abs work, I just felt like hitting the upper body instead. It was a fairly good workout. Nothing terribly exciting, but it felt good to get in there and blast it a little bit.
November 6, 2009 at 12:27 pm
Cool. The workout doesn’t have to be terribly exciting for you to walk out saying "mission accomplished". Maybe a little cardio over the weekend?
November 6, 2009 at 12:33 pm
NICE. Always feels good to grab ahold of the iron. I would have done that instead of cardio myself. Heck just about anything instead of cardio. lol
November 6, 2009 at 2:13 pm
Any lifting is good lifting.
Unless we’re talking about moving sh!t. I’m not so fond of that.