StrongerGeek’s BodyBlog

Saturday: Abs and Legs

Sunday: Back and Biceps

I got back from NYC on Friday and got too workouts in this weekend.  Saturday was legs which was fine, if not terribly exciting.  I did squat 135 lbs, which is the most I’ve put on my back in a long time.  I also did some much needed abs work.  Sunday was back and biceps day.  I got 12 pullups (one off my record of 13).  I’m also continuing to hit the biceps a little harder, which felt good.

Nothing else major to report.  I’ve got a cardio and abs day coming up today.  I’ll let you know how it goes.

This entry was posted on Monday, October 26th, 2009 at 7:21 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.