Day 12
I got threw Christmas with out eating any dessert, all i ate was the turkey. Also New Years was okay i toasted with one sip of champane. I only took a sip because if i drank all of it, i would have wanted more. Im feeling really good, and seeing my progression picture it looks like something is happening. Martial arts has been on break till the 5th of January so iv been trying to do my own work outs. I expect some real results once i get back into class on monday.
