One week down, atleast 16 to go!
Sticking to CHA still! Just had a t-bone steak during the superbowl at my brother’s house. Resisted the rice, beans, chips and cookies.
My workouts are continuously getting better weight-wise. Increased numbers on all of my back lifts. Took yesterday off to recuperate from 7 days of straight lifting. Doing shoulders tonight and I can’t wait!
Still trying to manage my time a little better so I can get more walking time after lifting. Right now I am averaging 10 minutes and it needs to be atleast 15. I am already looking leaner at the same bodyweight!
