<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Monkey Blog</title>
	<link>http://blog.bodybuilding.com/StressMonkey</link>
	<description>There is no spoon.</description>
	<pubDate>Sun, 22 Nov 2009 08:14:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on If you could remodel your gym any way you wanted to what would you do? by Appalachian guy</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/09/16/if-you-could-remodel-your-gym-any-way-you-wanted-to-what-would-you-do/#comment-11467471</link>
		<pubDate>Thu, 19 Nov 2009 17:30:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/09/16/if-you-could-remodel-your-gym-any-way-you-wanted-to-what-would-you-do/#comment-11467471</guid>
					<description>At least two sets of each dumbbell and get rid of the horrible paint job of orange and purple. It makes me want to throw up not workout. Also, no more XM radio on the loudspeakers.</description>
		<content:encoded><![CDATA[<p>At least two sets of each dumbbell and get rid of the horrible paint job of orange and purple. It makes me want to throw up not workout. Also, no more XM radio on the loudspeakers.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Kill your arms with a little weight by Appalachian guy</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/10/06/kill-your-arms-with-a-little-weight/#comment-11467401</link>
		<pubDate>Thu, 19 Nov 2009 17:23:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/10/06/kill-your-arms-with-a-little-weight/#comment-11467401</guid>
					<description>I've tried this one for a couple of years. I notice people staring at me, but it works. I usually use 20 to 25 lbs. for it. You're right about the last reps, but it's worth it!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried this one for a couple of years. I notice people staring at me, but it works. I usually use 20 to 25 lbs. for it. You&#8217;re right about the last reps, but it&#8217;s worth it!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I *LOVE* Lifting! by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11448491</link>
		<pubDate>Tue, 17 Nov 2009 05:12:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11448491</guid>
					<description>Sorry for the double post.

I find the more pain I endure during my work-out the more endorphins I will have post-workout.

I sometimes actually say to myself under my breath while working out &amp;amp;#34;The more pain you endure, the better you'll feel afterward.&amp;amp;#34;


Works for me every time.

Like a charm.</description>
		<content:encoded><![CDATA[<p>Sorry for the double post.</p>
<p>I find the more pain I endure during my work-out the more endorphins I will have post-workout.</p>
<p>I sometimes actually say to myself under my breath while working out &quot;The more pain you endure, the better you&#8217;ll feel afterward.&quot;</p>
<p>Works for me every time.</p>
<p>Like a charm.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I *LOVE* Lifting! by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11448481</link>
		<pubDate>Tue, 17 Nov 2009 05:10:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11448481</guid>
					<description>I get those too. So count on  lot more of those for at least another nine years, kiddo. 

;)</description>
		<content:encoded><![CDATA[<p>I get those too. So count on  lot more of those for at least another nine years, kiddo. </p>
<p>;)
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 400 Workouts! by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11448471</link>
		<pubDate>Tue, 17 Nov 2009 05:08:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11448471</guid>
					<description>You count how many workouts you've had?

That's just great.

I hate to be the bearer of bad news, but I have a &amp;amp;#34;Let me survive this session&amp;amp;#34; every workout.

Maybe it's just because I am an old Jew.

...But maybe not. :)</description>
		<content:encoded><![CDATA[<p>You count how many workouts you&#8217;ve had?</p>
<p>That&#8217;s just great.</p>
<p>I hate to be the bearer of bad news, but I have a &quot;Let me survive this session&quot; every workout.</p>
<p>Maybe it&#8217;s just because I am an old Jew.</p>
<p>&#8230;But maybe not. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 400 Workouts! by D.Alan</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11436131</link>
		<pubDate>Mon, 16 Nov 2009 01:14:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11436131</guid>
					<description>Awesome!  Indeed, it seems like you just celebrated 300.  Keep it going!</description>
		<content:encoded><![CDATA[<p>Awesome!  Indeed, it seems like you just celebrated 300.  Keep it going!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 400 Workouts! by ShanBL</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11434481</link>
		<pubDate>Sun, 15 Nov 2009 21:40:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/15/400-workouts/#comment-11434481</guid>
					<description>Very cool.  I never counted my workouts.  It's neat to see how many you've gone through so far.</description>
		<content:encoded><![CDATA[<p>Very cool.  I never counted my workouts.  It&#8217;s neat to see how many you&#8217;ve gone through so far.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I *LOVE* Lifting! by WaynesWorld</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11333001</link>
		<pubDate>Sun, 01 Nov 2009 22:32:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11333001</guid>
					<description>The best high in the world is the high you get from a butt busting workout. That is why this like those other things is truly an addiction</description>
		<content:encoded><![CDATA[<p>The best high in the world is the high you get from a butt busting workout. That is why this like those other things is truly an addiction
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I *LOVE* Lifting! by WaynesWorld</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11332991</link>
		<pubDate>Sun, 01 Nov 2009 22:32:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11332991</guid>
					<description>The best high in the world is the high you get from a butt busting workout. That is why this like those othe things is truly an addiction</description>
		<content:encoded><![CDATA[<p>The best high in the world is the high you get from a butt busting workout. That is why this like those othe things is truly an addiction
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I *LOVE* Lifting! by D.Alan</title>
		<link>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11332971</link>
		<pubDate>Sun, 01 Nov 2009 22:28:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/StressMonkey/2009/11/01/i-love-lifting/#comment-11332971</guid>
					<description>What's not to feel great about after a great lifting session?  And yes, it does change you on the inside as well as the outside!</description>
		<content:encoded><![CDATA[<p>What&#8217;s not to feel great about after a great lifting session?  And yes, it does change you on the inside as well as the outside!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
