I *LOVE* Lifting!
I had one of those days in the gym yesterday where everything just comes together. I felt strong, my lifts went great, and the pump I got was just fantastic. I know there’s such thing as a runner’s high, but what about a lifter’s high? I sear when you have a killer session of lifting it is just the most amazing feeling. I felt so alive, so energized, so frakking good. I’m closing in on age forty and lifting has made me feel stronger, better, and more alive than I’ve even been in my life. I started lifting to change how I looked on the outside, but I didn’t count on how much it would change me on the inside. I LOVE lifting!!!
There’s no point to this. I just felt like contributing a positive rant. :)
November 1, 2009 at 10:12 am
I’ve had the same rant this whole month.
November 1, 2009 at 10:12 am
There is a point to this
November 1, 2009 at 10:31 am
The lifter’s high is real, there’s no feeling like it. I’m getting it almost every workout using the 3-S program. At 44 I feel and look better than ever and there’s no looking back!
November 1, 2009 at 3:28 pm
What’s not to feel great about after a great lifting session? And yes, it does change you on the inside as well as the outside!
November 1, 2009 at 3:32 pm
The best high in the world is the high you get from a butt busting workout. That is why this like those othe things is truly an addiction
November 1, 2009 at 3:32 pm
The best high in the world is the high you get from a butt busting workout. That is why this like those other things is truly an addiction
November 16, 2009 at 10:10 pm
I get those too. So count on lot more of those for at least another nine years, kiddo.
;)
November 16, 2009 at 10:12 pm
Sorry for the double post.
I find the more pain I endure during my work-out the more endorphins I will have post-workout.
I sometimes actually say to myself under my breath while working out "The more pain you endure, the better you’ll feel afterward."
Works for me every time.
Like a charm.