An Amazing Feat of Strength (ok, exactly the opposite of that)
I had to laugh at myself yesterday when I was working out. I finished the day with a drop set of curls via an ez-bar. Keep curling while my brain is yelling “stop stop stop”, strip off some weight and repeat. I kept stripping off weight until finally I was down to just the bar. How ridiculous must I have looked standing there curling the bar with a pained look on my face? “You watching this? This baby must weigh at least seven pounds. Watch me do another rep!”
The old me would have been really self conscious/embarrassed about this. Now I really get a good laugh out of moments like this.






February 8, 2009 at 11:16 am
Ill bet u got one hell of a pump. Im sure your bi’s were burning. Sometime u have to go light. lol
February 8, 2009 at 11:23 am
Abso-freaking-lutely! It felt great!
February 8, 2009 at 11:52 am
I’ve done this with bench presses. Felt really stupid while benching with empty bar but the pump was huge and it was a good workout definitely
February 8, 2009 at 4:55 pm
Certainly been there. It is always when the cute girls just happen to look too
February 9, 2009 at 7:27 pm
I would love to see you do that. That would be so great.
March 9, 2009 at 7:37 pm
I do drop sets of curls until there’s no weight on the bar. I know exactly how you feel, bro.