Stlgreg's BodyBlog

Please vote

Stlgreg — Thu, 27 Dec 2007 03:26:13 +0000

A friend of mine needs your help. So if you could find it in your heart to vote for her, she will greatly appreciate it…go to the following link.

Thanks

www.realgainz.com/HOTYLinda

Too Much hate on here

Stlgreg — Wed, 26 Dec 2007 21:45:38 +0000

This site is suppose to be about health & fitness & to help motivate others to reach thier goals. However, this is becoming more like a hater site. I am sorry I dont have a ripped body. As a result I get so much hate emails telling me to leave the site. Well I am almost there. I dont need to be made fun of or laughed at. It just pisses me off & I dont need it…

new progress pictures

Stlgreg — Mon, 19 Nov 2007 21:17:07 +0000

I posted a few new pictures. Progress is coming along nicely. So I thought I would humilate myself with some new pictures.

Greg

looking for a good fat burner

Stlgreg — Wed, 07 Nov 2007 20:23:29 +0000

Here is the deal folks, as the title suggests I am looking for a GOOD fatburner. I have tried Lipo-6 & Hydroxycut Hardcore. Neither of them worked for me & The Lipo-6 actually made me hungry all the time. I have read so many brands & they all say "most complete" or "most effective"…. something is a miss since they all say that……So I am looking for recommendations & insite….

Please Help & all help is greatly appreciated.

Thanks

Greg

Tuesday AM workout

Stlgreg — Tue, 06 Nov 2007 20:48:56 +0000

I woke up at 4:30 am & headed to the gym I started about 5am & did 30 minutes of cardio, with the last 10 minutes HIIT on the eliptical machine. then worked out my abs.. Had a good feeling after my workout, then headed off to work (we have a shower in my office) .. so I shower here at work & then ate my breakfast.. I am still feeling good & I am more productive at work on the mornings I get to the gym. Tonight is legs night…

Daylight savings kinda sucks in winter.. I leave my house at dark & come home at dark….

Have a great Tuesday everyone….

Greg

Monday is over :-)

Stlgreg — Tue, 06 Nov 2007 06:59:42 +0000

Well its a little past 7pm here is the show-me-state (Missouri). I am done my Monday training (shoulders and cardio). Right now they are sore, which is a good feeling. I had some great pumps in my training tonight. I am all relaxed & ready to watch a little Monday Night Football. Heck I even have my meals laid out for tomorrow & I just finished writing out my monthy bills for November. I am on a roll… THANK GOD MONDAY IS OVER…

Help with Whey Protein shakes.

Stlgreg — Sun, 28 Oct 2007 21:43:11 +0000

I cant stand the taste of milk. I also cant stand the protein powder mixed in water, they are too chauky..

PLEASE HELP ME… how do you guys & gals make your shakes

Welcome!

Stlgreg — Fri, 26 Oct 2007 01:59:46 +0000

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!