I just wanted to post the evolution of my bicept. Hopefully i can add some new, larger pics in the future!
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on Tuesday, February 6th, 2007 at 8:58 pm and is filed under Training.
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February 6, 2007 at 9:05 pm
Great pics! Now how the hell did you do it. I want arms like that! Mine look like picture #1. Good work.
March 9, 2007 at 9:33 pm
man thats crazy…wat do i do for arms like that man?
March 15, 2007 at 11:52 pm
cant wait till i start evolving!
April 11, 2007 at 7:55 pm
Thanks for the comment guys! If you would like detailed arm workouts check out my logs! links in my sig!
April 18, 2007 at 11:45 pm
strong evolution
June 5, 2007 at 9:58 am
Sick brotha…
September 20, 2007 at 9:46 am
Thanks! They are stuck right now