New Tracking Methods
Thursday, October 1st, 2009I was only a few days away from completing my next round of weigh ins, that I normally do every two weeks and compare it to my average activity levels, mood and intake from those weeks. However now I have found Regitracker (search the forums here) which is made by the same guy that programs the Metabolism Forecaster (again, look it up on this site) I love both programs and instead of figuring out my progress in 2 week intervals, I will just enter my daily information here and watch the slow trends over any period of weeks or months. Hopefully this information will be specific enough for me to tweak, but not so specific that I lose sight of the big goal.






Leave Comment