Dorm Days
For the first time in nearly 3 months I lost some fat. My two week average calorie intake was 1364. However for the first week it was around 1,700 and the second week was closer to 1,000. I have been back at school for a week now and it has come with some changes. The first weekend there I hadn’t gone to the grocery store yet and the cafeterias had limited hours so I didn’t get in many calories. Once classes started I was too busy to eat every 4 hours. The second weekend was a holiday weekend and the cafeterias had even more restricted hours and I couldn’t get much at the grocery store because my paychecks hadn’t come in yet. For a few days after that I was sick and mostly slept all day and had no appetite. Then the days after that I partied at night and slept the rest of the day away. So at the end of it, the fat I lost will probably come back before the next weigh in because I lost it in an unhealthy way.
October 9, 2009 at 3:36 pm
Getting back into the groove is always tough - hang in there and find your rhythm again!