Disappointments
Not much to say, still gaining fat. Almost a pound in the past 2 weeks. I even dropped my weekly average calories a bit. I can see how easy it is for people who are stuck in this lifestyle of working horrible shifts, having no time or energy for good health and nutrition. It is a downward spiral. Luckily for me I will be back in college in less than a month. I hope I dont do too much more damage before then.
I am sure now that something either in my home or at work is wreaking havoc on my insides. At first I thought it was a food sensitivity. I eat the same foods I always have, but now they are coming from cheap, not organic sources. Perhaps I am ingesting some sort of toxin on a daily basis. It’s likely considered how many plastics and additives come with our foods and their packaging.
September 12, 2009 at 12:39 pm
what kind of hours do you work?