StephanieShine’s BodyBlog

As of last entry, on august 10th I was still gaining weight at about .3 lbs per week of mostly fat. After 2 weeks I gained a little more and raised my body fat. I can now see on my body where the skin is stretching to accommodate this. I am far done with the middle school growth spurt and dont want the stretch marks that come with gaining weight this fast. I am pretty disheartened and mad about all of this. Mostly mad because I dont understand what is making my body so sensitive to most foods. By the next weigh in I will have been in my dorm for a week and potentially away from whatever toxin is sneaking in to my system. And believe it or not I plan on getting more sleep in college this year than what I am currently getting working these horrendous opening shifts.

Not much to say, still gaining fat. Almost a pound in the past 2 weeks. I even dropped my weekly average calories a bit. I can see how easy it is for people who are stuck in this lifestyle of working horrible shifts, having no time or energy for good health and nutrition. It is a downward spiral. Luckily for me I will be back in college in less than a month.  I hope I dont do too much more damage before then.

I am sure now that something either in my home or at work is wreaking havoc on my insides. At first I thought it was a food sensitivity. I eat the same foods I always have, but now they are coming from cheap, not organic sources. Perhaps I am ingesting some sort of toxin on a daily basis. It’s likely considered how many plastics and additives come with our foods and their packaging.