Another 2 Weeks
While reviewing my last two week weigh in results I optimistically said, "I learned my lesson - continue to feed myself only the freshest, natural and organic foods and stay hydrated and rested!" Well . . . Just because I learned it doesn’t mean I implimented it. And I clearly didnt, gaining a little under a half a pound. Totaling 4 lbs since I have been home in this unhealthy, hectic environment. My digestion issues are getting worse. I either wake up starving or I can’t eat breakfast at all. If I do I feel extremely tired. When I do eat my stomach feels very tight and painful, then suddenly about 30 minutes later I switch right back to starving. I have a feeling my food isn’t being digested/absorbed properly. No one should be physically hungry right after a meal.
I’ve stopped taking the Dialene because even though its caffiene and some capsasin extract, its still a stress to my body and I dont want to burn myself out. I need to take more days off and try to get more sleep and have less coffee.
August 22, 2009 at 7:53 pm
yea, being at home can be rough if your family ain’t into it…luckily my brothers are…but the parents aren’t so it can still be difficult sometimes