Another School year…
So I have been trying to manage my time with working out, work, and school. Today is the beginning of my Fall Semester for Grad School. This semester is also my midpoint review, which is when I present my thesis project. I have 3 classes that are going to take up most of my time. I still work at the gym so at least I don’t really have an excuse for not going to the gym.
My plan is to get back in shape. I am at 150 pounds and this is how much I weighed during undergrad, so I am not to thrilled. I want to lose fat and replace it with muscle. My plan is to workout MWF just so that I can get back into the hang of things. I will be doing a full body workout so that I can exert more energy which will help me lose fat. I am also trying to run at least 2 miles on MWF for my cardio. I want to be in the range of 130 to 135 pounds. I know its not going to be easy considering my eating habits, but I will work on it. I need more protein in my diet so I was considering taking protein as a supplement. I am trying to be consistent with my multivitamin pills.
I don’t plan to purchase any new pairs of jeans until I lose some weight.
Wish me luck
)





