All you can eat Stec

So it’s been quite some time before I posted a blog.  I’ve got some HUGE improvements in my benchmark workouts, so I thought I would post whats going on:

Max pullups - 27 (up from 21)
Fight gone bad - 275 (up from 225)
Cindy - 18 rounds + 9 pushups (up from 17 rounds)
Linda aka 3 bars of death - 42:36 (first time doing it as Rx’d)
L sit hold - 60 seconds (up from 42 seconds)

This entry was posted on Friday, March 21st, 2008 at 7:04 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.