Lots of improvement
Friday, March 21st, 2008So it’s been quite some time before I posted a blog. I’ve got some HUGE improvements in my benchmark workouts, so I thought I would post whats going on:
Max pullups - 27 (up from 21)
Fight gone bad - 275 (up from 225)
Cindy - 18 rounds + 9 pushups (up from 17 rounds)
Linda aka 3 bars of death - 42:36 (first time doing it as Rx’d)
L sit hold - 60 seconds (up from 42 seconds)






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