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Stecman

"Gymnastic Goals: 30 pullups, 10 HSPU, 50 pushups, 15 Ring Dips, One min L Sit, And get 5 muscle up! Crossfit goals: 4:50 Fran, 1000 Crossfit total, 350 FGB, 20 round Cindy."

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Stecman's Stats for January 2008
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Archive for January, 2008

Changes in todays goals

Thursday, January 17th, 2008

Improved from:                          Improved to:

15 round cindy 11/12/07                17 round cindy 1/10/08

non-Rx’d Diane                          10:12 Diane 1/2/08

10 Ring Dips                                12 Ring Dips

0 Muscleups                                1 Muscleup 1/17/08

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My first muscleup!

Thursday, January 17th, 2008

HUGE accomplishment today!  I got my FIRST MUSCLEUP!

One of my major goals for 2008 and I already hit it.  The past two weeks I’ve been going to gymnastics class, and today I pulled a coach aside and asked him to help me get a muscleup.  Sure enough, my grip wasn’t ‘false’ enough.  But it still was hella hard and I could only get one.  I tried many times after that and all I got was blisters on my wrists!

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