"Gymnastic Goals: 30 pullups, 10 HSPU, 50 pushups, 15 Ring Dips, One min L Sit, And get 5 muscle up! Crossfit goals: 4:50 Fran, 1000 Crossfit total, 350 FGB, 20 round Cindy."
HUGE accomplishment today! I got my FIRST MUSCLEUP!
One of my major goals for 2008 and I already hit it. The past two weeks I’ve been going to gymnastics class, and today I pulled a coach aside and asked him to help me get a muscleup. Sure enough, my grip wasn’t ‘false’ enough. But it still was hella hard and I could only get one. I tried many times after that and all I got was blisters on my wrists!
Leave Comment