P90X - Day 179+180
On Thanksgiving, I woke up around 5:30 AM and completed Insanity’s Plyometrics followed by Kenpo X. It took me 62 minutes and I burned 828 calories. I tracked my calories like normal but then I had Thanksgiving dinner which was made by all of the veterinary students combined. Everyone brought a dish to share and 28 turkeys were cooked. It was a good time and my last Thanksgiving in the Caribbean.
Yesterday I woke up around 6:30 AM and had planned todo Core Synergistics but I wanted a rest day early. I will do it later tonight to finish my second round of P90X!
Calorie intake for yesterday: 2151 calories (60.3%/344 grams Carbs, 26.7%/152 grams Protein, 13%/33 grams Fat)
TDEE: 2000 calories
Surplus: 151 calories





