SquirlzEdge’s BodyBlog

for the last few weeks I have been scrambling to find gym time now that my semester is over.  So far I have managed to get it in after work about twice a week.  But since I am working nights I have a hard time making it in on the weekend because the gym closes at 5pm.  Oh well, at least I can get into the gym a little.  My workouts have degenerated into maintenence workouts.  Its cool though because I work hard for a living.  I managed to keep strength with less reps and heavier sets.  But I won’t do more than 3 or 4 sets of one exercise.  And the workouts are only 30 minutes at the longest, to include at least three different exercises. 

This entry was posted on Sunday, May 3rd, 2009 at 1:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.