The ever changing workout
This morning I was reading an article on an animal stack workout. I figured I try the back workout and it was amazing! I could really feel the pump. But it took an hour and 20 minutes to accomplish which is way too much time in the gym. I cut back a little on the junk food, but its not really helping since I have a sore throat. And I almost passed out in the gym doing deadlift. I noticed I shifted to higher weights with less reps over the last two weeks so I wanted to try something new and it worked.
