weekend report
Tuesday was all barbells day. Incorporated some ab and shoulder work as well. Wednesday and thursday were off days. Thursday i did a little cardio with Wii boxing but I really was too sore to do much of anything. Tuesday took more out of me than I thought. Friday I worked the chest and shoulders. A little bit of tricep, back and shoulder. Saturday I did some back work, a little ab, and a little bicep. Lots of leg and cardio to get the blood pumping. I cut back on eating so much because I was feeling nautious from eating all the time. My overall muscle development is coming along. the muscles look more toned. you can see the shapes of them through the skin. I want to shed some more fat around my midsection so I can see the definition on my midsection but It’s slow going. I am pretty pleased at the progress I am making despite not losing two pounds of weight. It appears as though my body is replacing the fat with lean muscle mass at a ratio where I lose more fat than I gain lean muscle mass. But thats to be expected. I appear really skinny like that tommy davidson guy from in living color when he would take his shirt off. I REALLY LOOK TOO SKINNY!
