Lots of shoulder this past weekend. Today is an off day. As far as diet goes I am trying to avoid consuming too much cholesterol, sugar, caffeine, and overeating in general. kinda hard to do when you are trying to gain weight.
This entry was posted
on Monday, February 16th, 2009 at 6:30 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
