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	<title>Comments for Sporto's Competition BodyBlog</title>
	<link>http://blog.bodybuilding.com/Sporto1633</link>
	<description>A Journey To The IFPA Pro Stage</description>
	<pubDate>Sun, 29 Nov 2009 06:27:15 +0000</pubDate>
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		<title>Comment on Shoulders/Arms Power by Anonymous</title>
		<link>http://blog.bodybuilding.com/Sporto1633/2008/12/30/shouldersarms-power/#comment-8989362</link>
		<pubDate>Mon, 05 Jan 2009 10:24:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Sporto1633/2008/12/30/shouldersarms-power/#comment-8989362</guid>
					<description>nice to see you took my advice thanks,
looking forward to seeing the rest take care T</description>
		<content:encoded><![CDATA[<p>nice to see you took my advice thanks,<br />
looking forward to seeing the rest take care T
</p>
]]></content:encoded>
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	<item>
		<title>Comment on New Power/Hypertrophy Split by Anonymous</title>
		<link>http://blog.bodybuilding.com/Sporto1633/2008/12/22/new-powerhypertrophy-split/#comment-8739242</link>
		<pubDate>Thu, 25 Dec 2008 00:09:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Sporto1633/2008/12/22/new-powerhypertrophy-split/#comment-8739242</guid>
					<description>New Split, interesting. hmm</description>
		<content:encoded><![CDATA[<p>New Split, interesting. hmm
</p>
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