Lower Body Power PR
Lower Body Power PR
SLDL/RDL Hybrid
435X5
Leg Curls
205X10
205X10
Leg Extensions
305X10
305X10
Seated Calves
270X6
270X6
270X6
Straight Leg Calves
330X6
330X6
330X6
Weighted Abs
30X8
30X8
Diet
Fat: 65g
Carbs: 300g
Protein: 260g
Calories: 2825cals
Supplements
Now Foods Multi-Vitamin
Ergopharm Amp
Scivation Dialene-4
Scivation Xtend
Scivation VasoCharge
Scivation Sesamin
Scivation Whey
Primaforce HMB
Primaforce Insopro-R
Primaforce Max CLA
Primaforce Elastimine
Primaforce Cissus
Primaforce ZMA
~Don’t mind me…I’m just getting strong as hell…
Sporto





