Taking Back the Sport

Ok i need to drop 2.5% bodyfat in about 3 weeks I know I can do that but anyone have some insight to peaking two weeks out?

4 Weeks out guy for those of u who saw me in the begging and have supported me this show is for u. I’m atleast going to place in the top three but i’m aiming on getting that damn procard I want it so bad. Wish me luck everyone!

I’m looking for some one or multiple people to if they wish help me prepare for my first show on September 27th. I’m not asking for any money as a first means of charity, I’m asking for things like tanning supplies, suggestions, gift cards to buy show preparation supplies, if anyone wants to mix my music for me better than what I can produce with Cool Edit pro 2.0 With my divorce and having to pay back student loans that occurred ridiculous amounts of interests bills are getting extremely tough never mind having to feed myself, get to a tanning solan, because Maine weather has not permitted for much outside tanning as of late. Then with my landlord telling me this past Wednesday that I have to move out by the end of September things have gotten more than difficult.  I’m doing my best and I’m just reaching out to anyone interested in helping in anyway possible. My Address is as follows for any of those you kind enough or generous enough to help out;

165a Whitney st

Auburn, ME 04210

Christopher K Ash

Phone #(207)513-6464 best time to reach between 11am till 1am eastern time

Email: Speedymoney87@aol.com

MSN: speedymoney87@live.com

This is ****ing crazy my body is getting shredded and I got this bum ankle but i’m still lifting on it I have no Idea what I’m going to do for my routine its nerve racking.

I’m looking for a good music editor to make my music for my routine for my show, I need one where its easy to take away the beat and rhythm and just leave the vocals and vise versa  anyone  know of any programs that can do that, and that are user friendly. I using Cool Edit Pro right now but I need that extra feature.

I find it actually quite depressing, that a dear friend of mine has decided to compete with me in my first show as a tune up. He has verbally announced all the illegal things he takes to me and yet I know he will still pass all the test at my OBC all natural contest. I mean you can just tell he juices and yet still because our sport is so ****ed up he will slide right by without being DQ’d and I will at best place second to him, god bless him I have nothing but respect for him, but it makes you think even for those of us who want to compete on an even playing field just how even is it?

Check it out, I know my side chest needs to be up standing taller and the quality on my saratus sucks but tell me what you think http://www.youtube.com/watch?v=UtEFGVv7PZ0

So the bone that I chipped turned out to be in a place that will not affect my workouts what so ever, it was just swollen like a sprained ankle for the first couple of days. I’m doing awesome with my lesson learned and started working on my posing with an experienced bodybuilder last night. I’m feeling really confident, and my front double bicep pose looks alot better than i thought.

So last night I kicked a wall after a disappointing set of biceps and now I have a chipped bone in my right foot, ****ing figures!!!!!!

I know my goals are high, but I’m hoping when September 27th rolls around, and I will be coming in at no more then 5.5% bodyfat at an all natural contest that I will not only win my Novice class but the entire show. The show is in Scarborough, Maine. I’m not sure what the number of contestants is going to be like, but I’m surrounded by the likes of Tony Atlas and Ryan Henson for tips and guidance. If anyone just happens to be traveling up here that day to compete hit me up, but yeah I think I have a good shot to at least beat any first timer up here, but does anyone have some insight to all natural contest?