Taking Back the Sport

No I take every other weekend off, and then the week I train during the weekend I’ll take either wednesday or friday off. I like lifting around 4 or 5 becuase it allows me to plan my day around good nutrition and then mentally prepare then I know everything goes right plus im able to get my heart rate up higher at night.

I don’t know about anyone else but my body need a good 3 to four hours to wake up wen i have to workout out in the mourning because I work second shift my joints just aren’t ready my muscles are but damn. Anyone else with my dilemma

Just wondering if anyones knows the game or has gotten offers to get sponsored I know I’m no where nears there but for future reference.

Is their anything close to D-Bol truely I reader that Nutrex were close to something did they ever come out with it

It kind of pisses me off I go to the gym like its a religious habit I eat clean, take protein shakes 4 times a day, do cardio anything i can to better benefit my body. This past week on Wednesday I ended my workout my doing super sets on biceps and triceps. I beasted the workout. My lifting buddies all witnessed my workout and just could believe how hard i was pushing myself. Then on Thursday I hit a Nasty chest workout. As I started into my first set two of my friends not sarcastically suggested I was juicing. I said I wish and then they tried to argue that my recovery time was too fast. Since I had hit triceps the night before my chest workout. I wasnt throwing up ungodly amounts of weight on my chest day but I was still improving from my last chest workout. I’ve delt with that question all through high school and still now. I attribute my recovery time to my background. I’ve grown up having to hit hard workouts one right after another. My legs have the best recovery time. I could hit them every other day but i don’t because I dont want to over train. and lately my chest seems to be recovering after a days rest. But some of these guy will drink on weekends and im alcohol free and yet they question me. Just irritates me

I want to know if its okay while I’m bulking to just eat anything and everything. Hamburgers, dessert, fast foods, you know the works I have plenty of time to cut later on but for now I’m just putting on size so should I just start loading myself up.

Thanks guys I’d say 90% percent of it is muscle becuase i can still see my midsection and Hopefully I can continue my climb. The really only secret I have is being able to push myself beyond my threshold every workout. Which can be hard to do sometimes if u dont have the energy. I also have amped up my protien and carb intake clean carbs like plain pasta, plain tuna, Protein Bread—-I can’t ass to any blogs from home, it keep saying error: security code does not match so I will have to post new blogs to reply to old ones.

Between feb 3 and today I’ve gained about 12 pounds and I can still see my abs and obleces

K I still cant leave comments in other peoples blogs i have so much to say so much to share, it freaking fustrating especially when I just learned that a competition in Maine isnt until september 27th, i’m so pisted. I’ve tried over and over again to leave replies in severals of my friends blogs but no good.

WHY CAN I NOT BLOG WITH PEOPLE. ITS DRIVING ME INSANE. Everytime I go to put in the code thing it tells me that I put in the wrong code its B.S.