Taking Back the Sport

6 days out then I’m on a 2 week hiatus from lifting, for recuperation and relaxation, wish me luck everyone and I feel pretty confident about my first ever show

Turned 21 yesterday dont feel a damn bit different and life hasn’t changed much, just looking forward to my first show and Hope all of you enjoy the pics and videos I will put up

I plan on making my birthday just like any other training day, no cheats, no treats, I dont drink hate the taste and I’m exactly 3 saturdays away from this show. I feel good and confident in the all natural since, but I know some people can slip past some of the test and it kind of worries me. But I will go do my best and then I think I’ll cross over and try a Figure or fitness show next.

Ok i need to drop 2.5% bodyfat in about 3 weeks I know I can do that but anyone have some insight to peaking two weeks out?

4 Weeks out guy for those of u who saw me in the begging and have supported me this show is for u. I’m atleast going to place in the top three but i’m aiming on getting that damn procard I want it so bad. Wish me luck everyone!

I’m looking for some one or multiple people to if they wish help me prepare for my first show on September 27th. I’m not asking for any money as a first means of charity, I’m asking for things like tanning supplies, suggestions, gift cards to buy show preparation supplies, if anyone wants to mix my music for me better than what I can produce with Cool Edit pro 2.0 With my divorce and having to pay back student loans that occurred ridiculous amounts of interests bills are getting extremely tough never mind having to feed myself, get to a tanning solan, because Maine weather has not permitted for much outside tanning as of late. Then with my landlord telling me this past Wednesday that I have to move out by the end of September things have gotten more than difficult.  I’m doing my best and I’m just reaching out to anyone interested in helping in anyway possible. My Address is as follows for any of those you kind enough or generous enough to help out;

165a Whitney st

Auburn, ME 04210

Christopher K Ash

Phone #(207)513-6464 best time to reach between 11am till 1am eastern time

Email: Speedymoney87@aol.com

MSN: speedymoney87@live.com

This is ****ing crazy my body is getting shredded and I got this bum ankle but i’m still lifting on it I have no Idea what I’m going to do for my routine its nerve racking.

I’m looking for a good music editor to make my music for my routine for my show, I need one where its easy to take away the beat and rhythm and just leave the vocals and vise versa  anyone  know of any programs that can do that, and that are user friendly. I using Cool Edit Pro right now but I need that extra feature.

I find it actually quite depressing, that a dear friend of mine has decided to compete with me in my first show as a tune up. He has verbally announced all the illegal things he takes to me and yet I know he will still pass all the test at my OBC all natural contest. I mean you can just tell he juices and yet still because our sport is so ****ed up he will slide right by without being DQ’d and I will at best place second to him, god bless him I have nothing but respect for him, but it makes you think even for those of us who want to compete on an even playing field just how even is it?

Check it out, I know my side chest needs to be up standing taller and the quality on my saratus sucks but tell me what you think http://www.youtube.com/watch?v=UtEFGVv7PZ0