Live It - Love It - Rock It
There are days when you wake up and the negativity just begins pouring out of you and the "I wish my butt was smaller, or my boobs were bigger, or my arms more defined, or my abs would pop" starts replaying in the back of your mind. Regardless of who you are, we all want something that we cant have- its time to GET OVER IT! Everyone has baggage- that **** that holds you down and slows you up- leave it at the door when you go to the gym! I will be 100% honest and say that I have grown up with an abusive, alcoholic father, my family hasnt always had a lot of money and I have been on welfare before, I have been had lovers cheat on me and friends stab me in the back, and I have had people close to me pass away. That is me and it has helped shape me into the beautiful woman that I am today. It may not all be pretty, but it is real, and I dealt with it. When you are sitting at the end of someone’s death bed and you see them slowly slip away, you have no choice but to understand that life is a precious gift! We all have the cards that we have been dealt- but you can choose to play the game and go on living! Picking up the weights and getting on a machine and doing some serius work provides a sense of empowerment- you are greater than the negative things in your life and you can overcome anything! Women are naturally caretakers, but you have to take care of yourself first- and your health is the ultimate gift that you can give yourself! Dont let your days slip away one by one! Get out there and live the dream- whether its losing a certain number of pounds, getting a killer set of delts, stepping on stage at a competition, or just eating clean. Live It- Love It- Rock It! Get out there and do it! You are beautiful!
I am always here to listen and look forward to hearing from you-
Steph
October 17, 2009 at 7:14 am
great blog Steph…….great
October 17, 2009 at 7:24 am
Very nice. Inspiring.
October 17, 2009 at 8:02 am
Awesome blog. Enjoy life and get the most out of it while you have it
October 17, 2009 at 7:05 pm
I love it!
October 18, 2009 at 5:27 pm
Some serious perseverance SP, learn and build on personal experience, great attitude, Keep ROCKIN’ it.
October 18, 2009 at 5:34 pm
I hear it and need to do more of it. Sounds like nothing will get in your way.
October 19, 2009 at 8:02 am
THATS WHY UR EVEN BEAUTIFUL INSIDE… CAUSE U DO WORK AND APPRECIATE ALL LIFE HAS TO GIVE
October 20, 2009 at 8:48 pm
Steph, your perspective is one that would/will help many people grow and strive to use what valuable time we have for the best! It is really nice to see your inspiring understanding of what the true richness in life is!
October 25, 2009 at 1:48 pm
Awesome blog Steph keep kicking ass in and out of the gym.