Body Measurements and Today’s workout…
I worked biceps, tris and chest. Not my favorite body parts, so I have a little trouble really getting into it. Then again, I am working these areas on the machines as opposed to the free weights which I’d rather do, but again that’s in testosterone zone… I really need to get over it! Anyhow, I also did 1 1/2 of cardio which felt good. Everyone complains that they hate cardio, why? Def weights are more fun, but if you’re doing the right cardio that can be fun as well. I hate the treadmill, you will never catch me on the treadmill, not even for a 2 minute warmup. Forget that! Totally boring, snore… But I’ll tackle everything else and I do 30 minutes on each, increasing intensity every time. I even do HITT on the cardio equipment and I get an amazing workout. Try it, you’ll like it! Also, had my body measurements taken today. Not fun, but had to be done. And no I’m not sharing these with anybody. It’s a pretty traumatic experience…hahahaha! Which is why I cannot share, I need time to heal from this.
July 7, 2007 at 2:12 pm
Spanish you are too funny!!! Heal from the trauma? Well I hope you do see proress coming and stay positive. You know I love reading your blogs and look for your responses to mine. what do you mean by in the testosterone zone?
July 7, 2007 at 3:06 pm
Well, it is traumatic! hahaha! Especially when you think, "Damn, when did this s#!t happen!" hahaha! The "testosterone zone" is where all the heavy lifters are, by the dumbells, free weights, you know where all the good stuff is. LOL! It’s all men over in that area a/k/a the onlookers!
July 7, 2007 at 3:11 pm
oh. i get it now.. well truth be told, i will also admit that if i was lifting and you walked by, yes, my focus might be lost. Well, just make sure to wear some baggy sweats or something LOL. i feel the same way though about when i go to the cardio areas of the gym
July 20, 2007 at 11:24 am
Hey girlie!
Have a nice weekend
what are you talking about the trauma of measurements?? You have lost weight and look like you are doing great…I have lost way more inches than LBS and am happy with that…As long as you are losing and not gaining, and learning new things you will be OK
Talk to ya soon