Committed to The Cause

Finally back in an actual gym and training has never felt better.  Did legs today, fully expect to be completely sore tomorrow.  Getting out of bed alone, will prove to be challenging.  I should probably invest in a walker for the day after legs.  Kidding!    My diet has been really clean and the calories steady around 1300 a day.  I’m a little concerned that I’ve only dropped 7 lbs in the last month, since I’ve been eating this way all along.  I’ve considered the possibility that perhaps I am not eating enough, but that always makes me nervous, to think that I should actually be eating more.  Hmmmmm…..  I welcome any and all input in this regard.  I do eat a little more on days that I have a lot of cardio and a more intense weight session.  We’ll see how it goes the next few weeks.

This entry was posted on Wednesday, June 27th, 2007 at 5:18 pm and is filed under Training, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.