bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Soulja4hova

"Just stay in shape and not drop off...ITS A LIFESTYLE...learn it the hard way or the easy way!!Phil 4:13(Holy Bible)"

View Soulja4hova's:

Contact Soulja4hova:
Send Private Message
Yahoo IM soulja4hova
Leave Comment for Soulja4hova Leave Comment

Soulja4hova's Stats for October 2007
Coming Soon...


Archive for October, 2007

update

Thursday, October 11th, 2007

hey well i dont do the blogging that much….

but here is a update….i stared back 4 weeks ago…..i been maintaining 219 lbs…..mainly because my tail hasnt been hitting the pavement….but i got every other aspect in order….diet, weights, and the rest of my training….but i will start my cardio on monday….the thing with me is when i start something i stick to it….so i know when i start i wont stop…..im almost benching back in the 300s….so my strenghth came back easy….just my jello needs to go fast as my strength came…lol…..anyway that is a small update…

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!