Soulja4hova’s BodyBlog

well i have been following my workout to a T….except my cardio…being in iraq…i work 12 hr days 7 days a week….but it hard to do the weights and Run…but im going to kick it up a notch…i started it out when i first started my routine…thats how i lost so much weight at first easy…but now trickled to 3 times a week on the cardio…but my muscle mass now in such a short period is amazing….my chest and arms mass is there but just not the cuts and strength yet….

my diet has been on track too…..so i think i have made a drastic change in a month and a half….AUG….i will be where i want to be….KEEP YA EYES ON ME….im taking off now…..a strong cardio is going to do it

well check it…im been hitting it hard for some weeks now…and now people are talking to me…like you been hitting the gym again….WOW…my cardio is not going as planned but im going to get that on track …only 3 days…im trying to beat feet 5 days a week….just think wat they going to say in a few months….STAY TUNED…until they make a shirt my arms wont fit in im not going to be satisfied…lol