Snarf99’s BodyBlog

I forgot to mention in my last post that I am up to 125 lbs on the bench press now.  I remember when I started I could barely do three reps of 95 lbs.  Now I do three sets of 10 on 95 and barely break a sweat.  My goal is still 135 lbs.  But as soon as I get there, I’m setting it at 150.

This entry was posted on Sunday, May 3rd, 2009 at 10:30 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.